Coaching Well-Being

Whether you have stress in your life or want to enhance your quality of life, well-being coaching helps you: 
  • handle challenges more easily
  • engage more fully in your pursuits
  • see new possibilities and achieve results
...in all areas of your life: body, mind, spirit, and community.
As Bill Gates (founder of Microsoft) and Eric Schmidt (former CEO of Google) say, everyone needs a coach (01:25 video).

Why would leaders say, "Everyone needs a coach."?

A coach listens to what you want and gives you perspective and feedback on the choices you are making in pursuit of your vision and goals. 

I am compassionate and open-hearted. I support your journey of getting the results that you want, and provide you tools for creating a happier and resilient life. 

Sample session

Experience how well-being coaching works for you: try a half-hour session free of charge. 
...happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships—constitutes human flourishing.  —Martin Seligman